Chicken is marinated in a spicy piri piri pepper sauce, subsequently next grilled in this easy to use but flavorful African-inspired piri piri chicken breast recipe. I later than to facilitate this afterward a cool yogurt sauce and fonio pilaf.
The ingredient of Piri Piri Chicken
- 10 African nature eye chile peppers
- 1 bunch cilantro
- 2 cloves garlic, minced
- 2 tablespoons vegetable oil
- 2 teaspoons white vinegar
- 2 limes, juiced
- 1 teaspoon salt, or to taste
- 1 teaspoon well-ventilated light ground black pepper, or to taste
- 1 chicken breast, cut in half
- 2 chicken leg address past skin
The instruction how to make Piri Piri Chicken
- Use rubber abettor to mince chiles and place them into a mixing bowl. Add cilantro, garlic, vegetable oil, vinegar, lime juice, salt, and black pepper. Mix piri piri sauce well.
- Place chicken breasts and legs into a resealable plastic bag. Pour in piri piri sauce, seal the bag, and shake gently to cover chicken completely. Put the bag in the refrigerator to marinate for at least 4 hours.
- Remove the bag from the refrigerator practically 30 minutes forward into the future cooking to comply chicken to come to room temperature.
- Preheat an outdoor grill to medium heat and lightly oil the grate.
- separate chicken from the bag; discard bag and cilantro. Cook chicken approximately the preheated grill, rotating as necessary to cook evenly, until juices govern determined distinct and an instant-read thermometer inserted into the center reads at least 165 degrees F (74 degrees C), roughly more or less 25 minutes.
Nutritions of Piri Piri Chicken
calories: 500.9 caloriescarbohydrateContent: 6.3 g
cholesterolContent: 175.2 mg
fatContent: 28.1 g
fiberContent: 1.6 g
proteinContent: 54.3 g
saturatedFatContent: 6 g
servingSize:
sodiumContent: 1345.1 mg
sugarContent: 1.8 g
transFatContent:
unsaturatedFatContent: